what we offer

We offer a range of services that are tailored to your individual needs and requirements.

 

 

Assessment

All new clients to the studio require an hours individual assessment. This involves discussing your medical history and symptoms followed by a physical examination to determine the best course of treatment for you.

Senior Physiotherapist	£58
Physiotherapist	£48
Pilates Teacher	£40

 

 

Studio Sessions

Our Studio Sessions involve either private or a 2:1 session with a Physiotherapist or Pilates teacher. They are 1-hour individual exercise sessions based on the results of your assessment. They can be either matwork-based or can involve classic pilates equipment (Reformer, Wunda Chair and Trapeze Table).

Private session with Senior Physiotherapist	£55
Private session with Physiotherapist	£45
Private session with Pilates Teacher	£40
2:1 session with Senior Physiotherapist	£32
2:1 session with Physiotherapist / Pilates Teacher	£28

 

 

Matwork Classes

These are mat-based Pilates sessions with a maximum of 8 clients to ensure everybody receives individual attention. These run along side the school terms of 6 weeks.

Backcare Class

These classes are specifically for those who have back-related symptoms and need to progress their rehabilitation in a controlled group with a Physiotherapist. Also suitable for beginners.

Cost: £54 for a 6 week block (no refunds on classes missed)

 

 

Pilates Classes

Foundation: Basic pilates class to maintain good posture & core control.
Intermediate: Higher level pilates class for challenging your strength & flexibility.
Advanced: For those who looking for the ultimate pilates challenge.
Cost: £51 for a 6 week block (no refunds on classes missed)

 

 

Teacher Training

We offer one day workshops and interactive tutorials for Physiotherapists, Pilates teachers and movement therapists wishing to expandand deepend their knowledge of Clinical Pilates. These workshops are taught by Mary Thornton, Chartered Physiotherapist and provide CPD points. A certificate of attendance is given to each attendee at the end of the workshop.

 

Terms & Conditions

To view our Terms & Conditions, including payment and cancellation policies, please click here.