Pilates Matwork Classes

We offer a full range of Pilates classes from beginners to advanced, as well as our specialised back care sessions supervised by Physiotherapists.

 

Coming soon...

Pilates for Osteoporosis specialised matwork classes.

 

 

 

 

physiotherapy clinical pilates eastbourne

pilates teacher and instructor training

Are you already a Pilates teacher or Physiotherapist looking to expand and deepen your existing Pilates knowledge?

 

One Day Courses

Mary Thornton offers a range of one day courses at the studio for Pilates teachers and allied health professionals wishing to continue their professional development.


Subjects include:

• Postural Assessment
• Pilates and Osteoporosis
• Equestrian Pilates
• Pelvic Floor and Pilates

 

To find out when our next tutorial or workshop is taking place, why not sign up to our free Newsletter or follow us on Facebook.

 

Our Next Training Workshops

 

Osteoporosis & Pilates

Date: Saturday, January 21st, 2012
Time: 2pm – 5pm
Cost: £50
Venue: The Clinical Pilates Studio, The Mews, 5A Watts Lane, Eastbourne, BN21 1AP

Workshop Aims:
During this 3-hour workshop, we will be examining the pathology of osteoporosis and the research around this condition & exercise. We will then discuss and look at our clinical reasoning of how to use pilates on our clients with osteoporosis. There will be a practical element as well as theory and discussion.

Workshop Objective:
To increase instructor confidence to use pilates with osteoporotic clients.

Lecturer:
Mary Thornton is a Chartered Physiotherapist and Pilates Foundation trained practitioner and has been using pilates in her clinical practice for 13 years. She is director of The Clinical Pilates Studio, East Sussex (www.theclinicalpilatesstudio.co.uk) which specialises in exercise rehabilitation. Before opening the clinic she worked extensively with in the NHS as a senior clinician specialising in muscular skeletal and women health treatment as well as private practice. Mary also lectures to clinicians and pilates instructors on different aspects of clinical pilates, she also devised the pilates programme for the UK's first equestrian DVD ‘Pilates for Riders’.

The course is open to any internationally qualified Pilates teacher or Allied Health Professional.
CPD points: 3 hours

To book a place for either date, please contact the studio direct 01323 419083, or email us.

 

Pilates for Horse Riders

Date: Saturday, March 10th, 2012
Time: 2pm – 5pm
Cost: £50
Venue: The Clinical Pilates Studio, The Mews, 5A Watts Lane, Eastbourne, BN21 1AP

Workshop Aims:
Run by Mary, these workshops are a unique opportunity to analyse your postural imbalances and understand how they affect your riding technique. You will then learn some of the Pilates principles from the DVD allowing you the chance to check your technique and develop your skills in order to benefit your riding performance. No rider should be without these core skills.

 

To book a place, please contact the studio direct 01323 419083, or email us.

 

Tutorial Dates, 2012

Time: 10.45am – 12.15pm
Cost: £15
Venue: The Clinical Pilates Studio, The Mews, 5A Watts Lane, Eastbourne, BN21 1AP

Wednesday, January 18th subject tbc
Wednesday, February 29th subject tbc
Wednesday, April 18th subject tbc
Wednesday, May 16th subject tbc
Wednesday, July 4th subject tbc

 

To book a place, please contact the studio direct 01323 419083, or email us.

 

 

Interactive Tutorials

These are interactive 90-minute sessions allowing Pilates teachers and allied health professionals to discuss specific topics and reflect on their practice with their peers. These are held every 6–8 weeks at the Studio on Wednesday lunchtime, coordinated by Senior Physiotherapist and Pilates practitioner Mary Thornton.

Cost: £15 per person

 

To view our payment and cancellation policy, please click here.

 

 

 

 

 

 

Pilates Teacher Training

Want to develop your existing knowledge?

We offer high quality Pilates teacher training workshops at our Eastbourne studio.

 

For more details please see the teacher training page.

 

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The Clinical Pilates Studio
The Mews, 5a Watts Lane, Eastbourne, BN21 1NP
Tel.: 01323 419083

Company Registered in England & Wales: 7039614

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