Studio sessions

Studio sessions involve working on an individual (1:1) or small group (2:1) basis focusing on a specific programme tailored to your needs.

Everyone must attend a 1:1 assessment first to determine your reqiurements.

Each session is an hour and involves working with the classical pilates equipment, which enhances the benefits of Pilates and leaves you feeling aligned and balanced at the end of a session.

This sessions are great for all, but particularly beneficial to those who are symptomatic

Prices

Physiotherapist      

 Assessment      £50

 1:1                   £45

 2:1                   £27 per person

Instructor                  

1:1                    £40

2:1                    £27 per person