Pilates Matwork Classes

We offer a full range of Pilates classes from beginners to advanced, as well as our specialised back care sessions supervised by Physiotherapists.

 

Coming soon...

Pilates for Osteoporosis specialised matwork classes.

 

 

 

 

physiotherapy clinical pilates eastbourne

equestrian pilates

Mary has been instrumental in devising and choreographing a method of Pilates specifically aimed at horse riders, appearing in the UK's first 'Pilates for Riders' DVD.

Together with riding expert Gemma Tattersall, Mary takes a group of riders with common riding complaints and sets about improving them with the help of Pilates. This DVD is a must for any rider who wants to improve their technique.

Equestrian Pilates DVD, Pilates for horse riders

To acquire a copy of the DVD or to learn more, please visit the Pilates For Riders website:

www.pilates4riders.com

 

Equestrian Clinical Pilates Treatments

Mary offers individual assessment and treatment at the Studio for horse riders looking to improve their posture, or who are in need of therapuetic support.

Equestrian Pilates Workshops 

Date: Saturday, 21st June 2014
Time: 1 - 4pm
Cost: £50
Venue: The Clinical Pilates Studio, The Mews, 5A Watts Lane, Eastbourne, BN21 1AP

Workshop Aims:
Run by Mary, these workshops are a unique opportunity to analyse your postural imbalances and understand how they affect your riding technique. You will then learn some of the Pilates principles from the DVD allowing you the chance to check your technique and develop your skills in order to benefit your riding performance. No rider should be without these core skills.

 

For more information about this course and to book your place, please call Mary at the Studio on: 01323 419083 or email us.

 

 

 

 

 

Pilates Teacher Training

Want to develop your existing knowledge?

We offer high quality Pilates teacher training workshops at our Eastbourne studio.

 

For more details please see the teacher training page.

 

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The Clinical Pilates Studio
The Mews, 5a Watts Lane, Eastbourne, BN21 1NP
Tel.: 01323 419083

Company Registered in England & Wales: 7039614

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